Table of Contents:
About a sauna
A visit to the sauna is not just a wellness procedure, but a whole communication ritual. Traditionally, it is customary to go to the sauna with friends. But even visiting the steam room exclusively for cosmetic purposes in absolute solitude implies the presence of special clothes or the so-called bathroom set.
One of the main items needed in the sauna is a wide towel. It serves both as clothing if it is wrapped around the body, and as a seat cover that prevents the most delicate parts of the body from coming into contact with the bench. By the way, the towel is completely replaceable with a thin sheet, which also allows the skin to breathe, absorbing sweat.
Look out for a traditional bathing cap. By the way, fashion designers have turned individual copies of such hats into design gizmos made of natural felt. This special hat protects your head from heat stroke and effectively protects your hair from heat. If you don’t have a bathing cap handy, you can wrap your head in an ordinary cotton scarf or a thin towel.
Choose lightweight, breathable fabrics that will keep you cool and comfortable
When it comes to dressing for the summer heat, choosing the right fabrics is key. Opting for lightweight and breathable materials can make a world of difference in staying cool and comfortable throughout the day. Fabrics like cotton, linen, and rayon are excellent choices for their ability to wick away moisture and allow air to circulate around the body. Not only will you feel more comfortable in these fabrics, but they also give you a chance to show off your style with a wide variety of colors and patterns to choose from. So, next time you’re getting dressed for a warm day, remember to reach for those breathable fabrics and enjoy the breeze.
Wear swimwear or a bathing suit to ensure your skin is fully exposed to the heat
Summertime brings warm weather, beach vacations, and lazy days spent lounging by the pool. It’s important to make sure you are protecting your skin from the sun’s harmful rays while enjoying these activities. One way to do this is by wearing swimwear or a bathing suit. Not only does this allow for maximum exposure to the heat, but it also ensures full coverage of sunscreen on your skin. Whether you prefer a one-piece or a bikini, choose a suit that makes you feel comfortable and confident while also protecting your skin. So, before you head out to soak up the sun, don’t forget to slip into your favorite swimwear.
Opt for light colors like white and beige as dark colors absorb more heat
Summertime brings warm weather, beach vacations, and lazy days spent lounging by the pool. It’s important to make sure you are protecting your skin from the sun’s harmful rays while enjoying these activities. One way to do this is by wearing swimwear or a bathing suit. Not only does this allow for maximum exposure to the heat, but it also ensures full coverage of sunscreen on your skin. Whether you prefer a one-piece or a bikini, choose a suit that makes you feel comfortable and confident while also protecting your skin. So, before you head out to soak up the sun, don’t forget to slip into your favorite swimwear.
Other important pieces
A terry bathrobe is also useful in the sauna. Of course, in the steam room itself, these clothes will be inappropriate, but the bathrobe will replace more than a large towel when leaving the sauna. Slippers are just as important in the sauna. It is better if there will be rubber slaps, and yours personally, and not issued by the staff. Foot fungus is perfectly transmitted through the surface of the sole, benches, floor.
What clothes to wear when leaving the sauna?
When you come out of the sauna, you are generally relaxed, and it would be a shame to destroy this feeling of relaxation because of uncomfortable clothes. So remember to take comfortable clothes and shoes with you to prolong this state of calm as much as possible, and think about the weather. Take a pair of sneakers, jogging pants, leggings or any other loose and/or comfortable pants that are easy to put on. For the top, choose a t-shirt with long or short sleeves depending on the season, and possibly a sweater or a comfortable sweatshirt.
Look out!
It is not recommended to wear a bathing suit in the sauna. Synthetic materials will cause discomfort in contact with steamed skin and may cause irritation. It is also impossible to wear a swimsuit or swimming trunks with metal rivets and details in the steam room – when heated, they will burn the skin. For the same reason, it is recommended to remove all metal jewelry before visiting the sauna.
